Curriculum & Activities

 

The curriculum for each camper will vary depending on the number of sessions they attend. In addition to learning kung fu basics and forms, qi gong, and tai chi, the campers will also have opportunities to study Chinese language and calligraphy, engage in sports like basketball and soccer, and take hikes on the various temple nature trails.

  • Shaolin Soccer at the Shaolin Summer CampKung fu and martial arts classes daily
  • Chinese (Mandarin) language basics
  • Soccer, basketball and other physical activities
  • Nature trail hikes
  • Social activities
  • Chinese and Shaolin history
  • & more!

 

Daily Schedule

7:00 Wake up jog/calisthenics
7:30 Breakfast
8:30 Tai Chi
9:30 Break
10:00 Qi Gong
11:00 Break
11:30 Lunch
12:00 Break
1:00 Review Time
2:00 Mixed activities – sports, nature
walks, history class, meditation, etc.
4:00 Kung Fu
6:00 Break
6:30 Dinner
8:00 Shaolin History & Philosophy class
9:00 Relax by the bonfire
10:00 Curfew
11:00 Lights Out
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